theragun side effects

Theragun's Supersoft foam attachment. Does Theragran Liquid interact with other medications? Keep reading to learn when you should go for a self-massage, and when you should steer clear or ask a doctor. The Covid-19 pandemic impacted people in different ways, but we can all agree it was a stressful and anxiety-inducing time for everyone. Percussive therapy, also known as percussion therapy or vibration therapy, offers many of the same benefits as traditional massage -- sans essential oils, unless you dab them on by yourself. Properly discard this product when it is expired or no longer needed. Using the Theragun at this stage was a really uncomfortable experience. It's the most wonderful and magical time of the year. Sometimes the screen freezes and I dont get the next direction to move the Theragun. We are no longer supporting IE (Internet Explorer), what to know before buying essential oils, 10 things you should do if you wake up with back pain, I Ate Chocolate Every Day for a WeekHeres What Happened, 5 Subtle Signs Your Back Pain Means Something Serious, from a Spinal Surgeon, Should You Use a Back Stretcher? Key words: Theragun, percussion, vibration massage, massage therapy, massage gun. Thera gun, unlike any other percussion massager, for the most part, will not cause damage to the average healthy person, but if you are prone to blood clots or some bone density issues, the vibration can cause some irritation and other problems. Untreated vitamin B12 deficiency may result in serious nerve problems (such as peripheral neuropathy). Like many great products and inventions, the Theragun was created by Dr. Jason, a chiropractor by profession, after he suffered a personal injury. A very serious allergic reaction to this drug is rare. That's not one of the -itis conditions you need to steer clear of massage guns for, but you should use massage guns cautiously if you have any of these: This might seem obvious, but don't use a massage gun near (and definitely not on) bones that are broken or healing -- not even if you've been cleared for exercise and feel no pain. Theragun : Target Other dosage forms: WARNING/CAUTION: Even though it may be rare, some people may have very bad and sometimes deadly side effects when taking a drug. This copyrighted material has been downloaded from a licensed data provider and is not for distribution, except as may be authorized by the applicable terms of use. Dont do that! Talk to your doctor before trying percussion therapy if you have any of these conditions: It might seem like percussion therapy only benefits people in perfect health, but that's not necessarily the case. Vitamin/Mineral Supplementation and Deficiency, oral capsule, oral liquid, oral tablet, oral tablet chewable, Drug class: vitamin and mineral combinations. Treat your pulled muscle with the PRICE method (protection, rest, ice, compression, elevation) and see a doctor if necessary. Here, we look at the top 5 spots to avoid to improve your massage gun safety. Proper nutrition, sleep, and hydration are key to that recovery. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. The Theragun Prime includes five built-in speeds and a customizable speed range between 1750-2400 ppms (just like its more expensive counterpart, the Theragun Pro). After spending some time with the device, I found it to be an incredibly useful tool for both recovery and warming . Hemax, Prosteon, Vitafol, Advanced AM/PM, +5 more. Call your doctor for medical Effects of Percussive Massage Treatment With Theragun on Post Exercise Barclay Hollinger, Personal Trainer, Sport Conditioning, TRX and Theragun Specialist,Toronto Athletic Club. The Theragun Prime is the brand's second-cheapest massage gun, and features a 16-millimeter amplitude, meaning it can get deeper into your muscles than most other massage guns you'll find. You may report side effects to Health Canada at 1-866-234-2345. Pain Relief and Beneficial Side Effects. Mechanism. This article provides a comprehensive overview of Theraguns massage guns and whether theyre worth purchasing. So, I used the Theragun between my treatments with Chris, and I can definitively say that my ROM improved much faster and with less pain and discomfort than most would have expected. Of all the research on percussive therapy, the vast majority of it focuses on vibration as a workout recovery mechanism, though not all studies report effectiveness in that area. This document does not contain all possible drug interactions. Was $199.99. Theragun: How to use it, what it does, and why you need one The Prime, Elite, and PRO models offer basically the same therapy in terms of frequency and amplitude, and all have the same. One of the items I tried is this unexpected device that reduced my low back pain: a Theragun Elite ($399) percussion massage gun. During activity Connects to Therabody App via Bluetooth; . Whats more, the company claims that its products can reach deeper into muscles compared with similar products on the market. Creatine supplements are often used to enhance athletic performance and reduce muscle damage. THC; THCA; THCV; CBD; CBDA; CBN; . Related: 6 workouts for people who hate working out. Using a massage gun, or a theragun may produce different effects on your joints, muscles, nerves, or connective tissue layers deep under your skin. Supersoft Attachment | Theragun Massage Gun | Therabody.com The machine may help improve range of motion and decrease muscle soreness following a workout. Heart failure: Could a low sodium diet sometimes do more harm than good? Therabody advises people to take extra care when using a Theragun if they have: The company states that pregnant people should consult a doctor before using the Theragun. Along with easing muscle tension and tightness, Jaffe explains, They can also be used to ease stress, general tension, and help with sleep. Model: G4-MINI-PKG-US. Is Kratom Safe | Dosage Risks, Overdose Potential, & Long-Term Effects (Try these exercises for lower back pain. Note: This document contains side effect information about multivitamin with minerals. Painful inflammation, torn tendons, organ or nerve damage and even serious long-term injuries could result from improper placement. It also comes with a Percussive Therapy Live Digital Course, which is taught by Theragun Master Trainers. Theragun. 160. I encountered my first percussion massage gun at the chiropractors office, and Ive seen versions of the devices all over social media and holiday gift guides since. Interested in trying Theragun? The Risks and Side Effects of CBD Flowers: What to Watch For ; Can Cannabis Help with Thyroid Issues? Be sure to check state laws, especially when traveling. Rating 4.8 out of 5 stars with 1031 reviews (1,031) Compare. What this does is allow the increased blood. In the US - Call your doctor for medical advice about side effects. Theragun quality meets ultimate portability. Equally, while the gun did relieve some discomforts, it is also a strange feeling using it. The Truth Behind the Theragun & How We're Using It Additional research is necessary to confirm its effectiveness across a larger population. However, its important to note that when I initially went to the chiropractor with a sprained lower back, the doctor did not use a percussion massage gunit could have been damaging. 2005 - 2023 WebMD LLC. Most attachment options; Highest stall force at 60 lbs. No recovery technique, however, has been found to successfully eliminate workout-related muscle soreness, so it's not fair to only call out massage guns on their lack of superpowers (I'm patiently waiting for someone to invent a magical muscle healer). Some side effects may not be reported. To establish that the product manufacturers addressed safety and efficacy standards, we: We do the research so you can find trusted products for your health and wellness. The Theragun is a handheld percussive therapy device from Therabody that aims to alleviate pain and increase range of motion. Is the ketogenic diet right for autoimmune conditions? Learn 15 tips to maximize muscle recovery and avoid injuries or complications that can result from working out with sore muscles. Its quiet. Call your doctor for medical Since launching the business, Therabody has continued to update the device, which is now in its fourth generation. PDF The Acute Effects of a Percussive Massage Treatment with a - JSSM This is a great device for those looking to use a massage gun a few times per week and who do not quite need the full array of attachments and the highest level of . Theragun Prime - Electric Handheld Massage Gun - Amazon If your liquid is a suspension, shake the bottle well before each dose. Theragun Mini Handheld Percussive Massage Device. Muscles get strained when they're stretched past their normal range of motion, often the result of overuse, improper use (bad form) or sudden motions that tear the muscle. Whatever your fitness. Its important to go slow. A person should consult a doctor if they experience pain following exercise. For Use on. 5 Reasons to Use a Massage Gun - CNET From resistance bands and dumbbells to sneakers and heart rate monitors, theres an overwhelming number of products available to help you achieve your fitness goals. How Viagra became a new 'tool' for young men, Ankylosing Spondylitis Pain: Fact or Fiction, Frequently asked questions about the Theragun, https://pubmed.ncbi.nlm.nih.gov/28168554/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3939523/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7675623/. (Dont miss our essential guide to deeper sleep.). If you are interested in getting a Theragun for use at home, please visit theSport Medicine Clinicwhere multiple versions of the Theragun are available for purchase. Massage Gun Benefits And Disadvantages (If Any) | OutwitTrade Please note that the writer of this article has not tried these products. ), The Theragun Elite has provided me with much needed back pain relief in a decent amount of time. Therabody Products Healthline Media does not provide medical advice, diagnosis, or treatment. This product is not a substitute for a proper diet. The table below highlights the key specs and features of each. All of this comes in at $549. Statistical data of NPRS & Oswestry low back pain disability scores showing that, the Theragun showed more significant effect in the low back pain subjects, with the significant value of p < 0.01 . The main downside of Theragun is the price. advice about side effects. Very upset stomach or throwing up. The Theragun Prime is a simplified smart percussive therapy device that prioritizes the essential features you need while maintaining the power and effectiveness of Theragun's deep muscle treatment. Massage guns like Theragun should be used with caution for the following conditions: Chronic pain, including fibromyalgia and similar conditions. The Therabody Theragun is a percussive therapy device that can provide concentrated deep tissue massage to specific muscle areas. Accidental overdose of. This product may contain inactive ingredients, which can cause allergic reactions or other problems. However, get medical help right away if you notice any symptoms of a serious allergic reaction, including: rash, itching/swelling (especially of the face/tongue/throat), severe dizziness, trouble breathing. Our website services, content, and products are for informational purposes only. Thera gun is one of the most powerful percussion massagers, with a very high stall strength. This is best supervised by a doctor, however. This is what people colloquially call a "pulled muscle." The main downside of Theragun is the price. As a result, it is not possible to confirm that the Theragun will be effective for everyone in preventing muscle soreness or increasing range of motion. Otherwise, call a poison control center right away. Cardiovascular health: Insomnia linked to greater risk of heart attack. Dominique Fontaine, BSN, RN, HNB-BC, HWNC-BC, 10 of the best neck and shoulder massagers of 2023, 6 of the best massage cushions for pain relief, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, can provide a deep massage, which may feel beneficial, products come with a 60-day full refund policy, no large third party clinical studies prove its efficacy, consumers report issues with customer service and products that stop working. Nevertheless, there are two basic ways to give deep tissue massage; with a massage gun (theragun) or a massage therapist. In fact, limited research suggests that vibration therapy as part of an overall treatment plan can help people regain strength and flexibility in pulled muscles. Cool! Learn more about the best CBD salves for athletes. theragun side effects - Iecingenieriayservicios.com This in turn affects the urinary and gastrointestinal systems where the toxins will be excreted. . We comply with the HONcode standard for trustworthy health information. Some side effects may not be reported. Massage guns, like the luxurious Theragun, can prevent muscle soreness after exercise and potentially alleviate muscle stiffness once it's already set in. The Theragun G3 offers the best balance of price, performance, and features. See which power racks our team has picked for you to ensure that you get the most out of your home gym. We describe the effect of Theragun on the improvement of back flexibility. Therabody - Theragun mini (1st Gen) Handheld Portable Massage Gun Device, 150 Minute Battery + Travel Pouch - Black. All rights reserved. The company claims that it can provide deeper muscle therapy than traditional hand or foam rollers. Take this medication regularly in order to get the most benefit from it. The information is not intended to cover all possible uses, directions, precautions, drug interactions or adverse effects, nor should it be construed to indicate that use of a particular drug is safe, appropriate or effective for you or anyone else. It can be beneficial for post-workout muscle soreness, for example. The Therabody app is a little wonky at times. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. Here are some benefits of using massage guns: Simplicity of usage It fastens the healing process of my muscles by majorly increasing oxygen supply and growth hormones Ease the pain associated with soft tissue damage Release Lactic Acid Increases Blood and Lymphatic Flow It can also be used in massaging other areas, apart from muscular areas Data sources include IBM Watson Micromedex (updated 5 Feb 2023), Cerner Multum (updated 22 Feb 2023), ASHP (updated 12 Feb 2023) and others. Pre-activity warm-up Prior to workouts or physical activity, float your Theragun for up to 30 seconds to instantly activate and "wake up" your muscles.

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